Sep 13, 2021
- “The Feels & the Vibes”-
- Breathing and taking awareness at sunrise and when you wake up
- Begin with a breath and thank you; gratitude for the body
- Managing diabetes; You know what to do, so do better. You can do this.
- Speaking healing over your body before pain, weakness & injuries
- Deep breaths for pain over legs; appreciate your legs more.
- Speaking healing in advance over your legs; legs affirmations
- Affirmations Flow; recite them with me!
- Glutes love; love that booty! The dimples, the cellulite, the size, all of IT!
- Get cosmetic surgery for YOU. BBL breaths
- Don’t live for others. Live for you.
- Flow of affirmations!!! Transmute the energy!!! Recite them with me!
- Your body can hear you! It’s responding to your commands.
- “It’s so hard for me to lose weight.” “I can’t grow muscle.”, etc.
- Closing affirmations
- Closing remarks
- “The Signs & the Stars”- It’s Virgo SZN!
- Happy Birthday, Virgos! My birthday next Thursday, aaayyyeee!!!
- Virgo energy= Earth element, the Maiden, the Virgin, modest, practical, confident, conservative, lady in the streets but freak in the sheets energy, ruled by the guts (i.e. gut instincts), analytical, organized (i.e. receipts, etc.), methodical, the sign of service; Shadow energy= Judgmental, OCD, obsessive, stubborn “know it all”, overly-critical, insecure
- Happy Birthday, Virgos! My birthday next Thursday, aaayyyeee!!!