Nov 18, 2020
Breathwork & Affirmations:
I love myself.
I trust myself.
I forgive myself.
I give myself permission.
· “The Signs & the Stars”- 11/11 energy and angel numbers
o Scorpio season moving into Sagittarius season
o Shift from shadow work energy to optimistic and hopeful energy; more faith
o Significance of angel numbers
o How has the energy shift affected you?
· “The Feels & the Vibes”- Holiday season energy shift
o Holiday anxiety: Thanksgiving dinner/ drama
o Fall/ winter season: anxiety of Covid holidays/ cancellations due to Covid
o Holiday loss (i.e. death, illness, poverty, theft, natural disaster, etc.)
· “The Vibes”- ground your energy in the foundation of love and support
o Connect with your angels, spirit guides, ancestors, etc.
o Keep their memories alive via storytelling, rituals, ceremonies, etc.
o Covid PSA: Take care of yourselves! Think and speak health & healing!
o If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com
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