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My Virgo Friend

Sep 29, 2021

  • Happy Birthday, B! Happy Birthday my Libra Lovers!
  • Intention for my weekly Sexy Sweat dance class
  • Libra SZN energy overview & Air energy during Mercury Rx
  • Mercury Retrograde review (i.e. delays, miscommunication, traffic, misunderstandings, blast from the past, etc.)
  • Give yourself GRACE during Mercury Retrograde (Rx) ;...

Sep 23, 2021

  • Introduction & Breathwork
  • My Birthday weekend recap & Thank You shoutouts
  • Stepping into my role as an Intuitive Coach
  • The power of reciprocating the gifting energy
  • The varying degrees of expressing love 
  • The 5 Love Languages
  • Respecting the love boundaries & experiences of others
  • Being aware of the love showing up in...

Sep 21, 2021

“The Feels & the Vibes”-

  • Full Moon in Pisces & pisces energy review
  • Light & Shadow pisces energy, flow vs overindulgence
  • Naps, dreams and sleeps; what’s your sleep schedule like?
  • Write your ideas, dreams, visions DOWN. Messages/ guidance/ wisdom may be there.
  • Go back to what you recorded and review it; learn from...

Sep 15, 2021

  • “The Feels & the Vibes”-
    • Moment of silence for 9/11 victims & survivors
    • Be more present and grateful for your life; it can change in an instant
    • Face the fear and proclaim what you actually want (i.e. parenthood, etc.)
    • Appreciate and enjoy where you are right now; loneliness vs. solitude
    • Love to the women...

Sep 13, 2021

  • “The Feels & the Vibes”-
    • Breathing and taking awareness at sunrise and when you wake up
    • Begin with a breath and thank you; gratitude for the body
    • Managing diabetes; You know what to do, so do better. You can do this.
    • Speaking healing over your body before pain, weakness & injuries
    • Deep breaths for pain over legs;...