Sep 29, 2021
- Happy Birthday, B! Happy Birthday my Libra Lovers!
- Intention for my weekly Sexy Sweat dance class
- Libra SZN energy overview & Air energy during Mercury Rx
- Mercury Retrograde review (i.e. delays, miscommunication, traffic, misunderstandings, blast from the past, etc.)
- Give yourself GRACE during Mercury Retrograde (Rx) ;...
Sep 23, 2021
- Introduction & Breathwork
- My Birthday weekend recap & Thank You shoutouts
- Stepping into my role as an Intuitive Coach
- The power of reciprocating the gifting energy
- The varying degrees of expressing love
- The 5 Love Languages
- Respecting the love boundaries & experiences of others
- Being aware of the love showing up in...
Sep 21, 2021
“The Feels & the Vibes”-
- Full Moon in Pisces & pisces energy review
- Light & Shadow pisces energy, flow vs overindulgence
- Naps, dreams and sleeps; what’s your sleep schedule like?
- Write your ideas, dreams, visions DOWN. Messages/ guidance/ wisdom may be there.
- Go back to what you recorded and review it; learn from...
Sep 15, 2021
- “The Feels & the Vibes”-
- Moment of silence for 9/11 victims & survivors
- Be more present and grateful for your life; it can change in an instant
- Face the fear and proclaim what you actually want (i.e. parenthood, etc.)
- Appreciate and enjoy where you are right now; loneliness vs. solitude
- Love to the women...
Sep 13, 2021
- “The Feels & the Vibes”-
- Breathing and taking awareness at sunrise and when you wake up
- Begin with a breath and thank you; gratitude for the body
- Managing diabetes; You know what to do, so do better. You can do this.
- Speaking healing over your body before pain, weakness & injuries
- Deep breaths for pain over legs;...